When You've Struggled with Your Weight Your Entire Life

When You've Struggled with Your Weight Your Entire Life

When you look in the mirror, are you frustrated with what you see? Do you look at all the areas you want to change and hide?

The Lies About Dieting with Katherine Metzelaar

The Lies About Dieting with Katherine Metzelaar

Are you a disordered eater or just weight-conscious? If you are… Always dieting  Restricting certain food groups  Constantly thinking about food  Ignoring your body’s hunger signals

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